Arden Hills Wellness Resort: Your Well-Being is the Center of Our Purpose

As Sacramento’s premier wellness resort, Arden Hills has many member benefits that reinforce our central wellness creed: “Wellness is a state of being healthy in body, mind and spirit through a personal commitment to maintain a lifestyle of proper diet, exercise and positive daily habits.” How can we assist you in increasing your overall wellness?

Our fitness department has a full-fledged commitment to helping you meet your fitness goals through exceptional personal training, yoga and Pilates instruction, along with our various group exercise classes. Our world class swimming and tennis instruction helps complete your exercise options.

Through good nutrition you get the right fuel for your physical wellness, and both of our restaurants, Mangos and Sprouts, are here to serve your needs.  We also offer members top-notch wellness seminars in nutrition, living foods, natural therapies, and many other wellness-oriented topics.

Through our beautiful surroundings and exquisite landscaping we provide you an atmosphere of balance and harmony. The ancient concept of harmonious design, Feng Shui, is put into practice throughout the resort.  You can learn about how to incorporate this at home, in the garden, or at the office through our Feng Shui evening seminars, and take a piece of this balance and harmony home with you.

We want our members to leave the cares of the hectic world and step into our wellness oasis. The concierge staff, the food servants, our fitness attendants, as well as every employee at Arden Hills are committed to making your experience both enjoyable and beneficial to body, mind and spirit.

Our cosmetic artists in the Salon have a profusion of options to help you look your best, and our award-winning spa offers the best in facial and body treatments, waxing and laser applications, and relaxing massage therapy.

In all these aspects of your club: fitness, seminars, club aesthetics, concierge department, the salon and spa, healthy cuisine — your well-being is the center of our purpose.